The coaches are all amazing and encouraging, I have full confidence in them all. I cannot believe the things I am doing now that I couldn't even dream of doing a year ago and that is all because they believe in, and encourage, me. The other women of all ages I train with are so positive, supportive and just fun to work out with. There is always a great attitude and vibe at the gym. We all encourage each other, egos are left at the door.